Earthing
After teaching bare foot classes as well as walking bare foot on the fells for many years Yvonne is now a fully Certified Earthing Guide, in fact the first in the North of the UK. There are over 300 Earthing Guides in Sweden as that is where the Earthing Academy is based. Visit https://www.earthingacademy.com and https://earthinginstitute.net for more information.
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Watch the 15 minute trailer video to the Earthing Movie; https://www.earthingrevolution.co.uk/pages/down-to-earth-15-min-trailer
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Earthing also referred to as Grounding is simply direct skin contact with the earth whether grass, soil, sand, rocks, rivers and mineral rich seas. Our ancestors spent most of their lives connected to the earth but our modern lives have severely dis-connected us. and in doing so we have lost a vital part of the 'charge' to our bio-electrical bodies. Every minute an average of 5000 strikes of lightening hit the surface of the earth creating a blanket of negative electrons which are constantly being renewed. It is FREE energy waiting for us to charge our bodies with. Instead we designed footwear with rubber and plastic soles which completely cut out the ability to connect to the earth. Leather skins and shoes that we used to wear conducted the earth charge into our bodies to give the maximum charge and health to the trillions of cells in our bodies. Our lives and houses are also filled with non-natural electro magnetic fields which are leading to a build up of low grade inflammation which is causing a multitude of illnesses and diseases. Earthing helps to reduce this, improve our vitality, sleep, focus and even slow down the ageing process.
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This is a lovely summary of the first Earthing Workshop run by Yvonne in September 2024
https://stmarksstays.co.uk/what-on-earth-is-earthing/
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In 2025 Yvonne will be offering more local workshops, participating in festivals and giving talks. Watch this space!